GOLDEN vs PIEROGIES

Nutrition comparison per 100 g serving

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GOLDEN wins in 5 out of 10 nutrient categories

GOLDEN: 5 vs PIEROGIES: 4 (1 ties)

Overview

Nutrient	GOLDEN	PIEROGIES	Winner
Calories	131 cal	158 cal
Protein	4.9 g	4.4 g
Carbs	26.2 g	27.2 g
Fat	3.3 g	4.0 g
Fiber	1.6 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	GOLDEN	PIEROGIES	Winner
Vitamin C, total ascorbic acid	0 MG	5.3 MG

Mineral	GOLDEN	PIEROGIES
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	246 MG	316 MG

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