GOLDEN ALMOND CHEWY GRANOLA BARS vs R'E'NOLA FRUIT NUT & SEED MIX
Nutrition comparison per 100 g serving
Ad 468x60
R'E'NOLA FRUIT NUT & SEED MIX wins in 5 out of 11 nutrient categories
GOLDEN ALMOND CHEWY GRANOLA BARS: 4
vs
R'E'NOLA FRUIT NUT & SEED MIX: 5
(2 ties)
Overview
| Nutrient | GOLDEN ALMOND CHEWY GRANOLA BARS | R'E'NOLA FRUIT NUT & SEED MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 606 cal | |
| Protein | 7.1 g | 15.2 g | |
| Carbs | 64.3 g | 30.3 g | |
| Fat | 21.4 g | 48.5 g | |
| Fiber | 3.6 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN ALMOND CHEWY GRANOLA BARS | R'E'NOLA FRUIT NUT & SEED MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN ALMOND CHEWY GRANOLA BARS | R'E'NOLA FRUIT NUT & SEED MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 121 MG | |
| Iron, Fe | 1.3 MG | 8.2 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 179 MG | 91 MG |