GOLD SHIELD vs PEANUT BUTTER DIPS
Nutrition comparison per 100 g serving
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PEANUT BUTTER DIPS wins in 6 out of 10 nutrient categories
GOLD SHIELD: 3
vs
PEANUT BUTTER DIPS: 6
(1 ties)
Overview
| Nutrient | GOLD SHIELD | PEANUT BUTTER DIPS | Winner |
|---|---|---|---|
| Calories | 667 cal | 571 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 16.7 g | 53.6 g | |
| Fat | 66.7 g | 32.1 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD SHIELD | PEANUT BUTTER DIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | GOLD SHIELD | PEANUT BUTTER DIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 196 MG |