GOLD POTATOES vs GOURMET CHOCOLATE CRUNCH CARAMEL APPLE
Nutrition comparison per 100 g serving
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GOLD POTATOES wins in 6 out of 11 nutrient categories
GOLD POTATOES: 6
vs
GOURMET CHOCOLATE CRUNCH CARAMEL APPLE: 4
(1 ties)
Overview
| Nutrient | GOLD POTATOES | GOURMET CHOCOLATE CRUNCH CARAMEL APPLE | Winner |
|---|---|---|---|
| Calories | 74 cal | 235 cal | |
| Protein | 2.0 g | 1.7 g | |
| Carbs | 17.6 g | 38.3 g | |
| Fat | 0 g | 8.7 g | |
| Fiber | 1.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD POTATOES | GOURMET CHOCOLATE CRUNCH CARAMEL APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | GOLD POTATOES | GOURMET CHOCOLATE CRUNCH CARAMEL APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 52 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 419 MG | 0 MG | |
| Sodium, Na | 0 MG | 39 MG |