Gold Medal Quick Rise Sweet Roll Mix vs Betty Crocker Chocolate Chip Chewy Oat Bar Mix
Nutrition comparison per 100 g serving
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Gold Medal Quick Rise Sweet Roll Mix wins in 8 out of 11 nutrient categories
Gold Medal Quick Rise Sweet Roll Mix: 8
vs
Betty Crocker Chocolate Chip Chewy Oat Bar Mix: 1
(2 ties)
Overview
| Nutrient | Gold Medal Quick Rise Sweet Roll Mix | Betty Crocker Chocolate Chip Chewy Oat Bar Mix | Winner |
|---|---|---|---|
| Calories | 401 cal | 438 cal | |
| Protein | 10.0 g | 6.3 g | |
| Carbs | 65.6 g | 71.9 g | |
| Fat | 10.9 g | 15.6 g | |
| Fiber | 2.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gold Medal Quick Rise Sweet Roll Mix | Betty Crocker Chocolate Chip Chewy Oat Bar Mix | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Gold Medal Quick Rise Sweet Roll Mix | Betty Crocker Chocolate Chip Chewy Oat Bar Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 3.1 MG | |
| Potassium, K | 94,690 MG | 0 MG | |
| Sodium, Na | 640 MG | 359 MG |