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Gold Medal Medallion All-Purpose Flour vs Pizza Factory Flour

Nutrition comparison per 100 g serving

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Gold Medal Medallion All-Purpose Flour wins in 6 out of 15 nutrient categories
Gold Medal Medallion All-Purpose Flour: 6 vs Pizza Factory Flour: 4 (5 ties)

Overview

Nutrient Gold Medal Medallion All-Purpose Flour Pizza Factory Flour Winner
Calories 355.7 cal 356.2 cal
Protein 10.5 g 13.4 g
Carbs 75.5 g 73.4 g
Fat 1.3 g 1 g
Fiber 2.4 g 3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Gold Medal Medallion All-Purpose Flour Pizza Factory Flour Winner
Folate, total 292.8 UG 292.8 UG Tie
Niacin 6 MG 5.3 MG
Riboflavin 0.4 MG 0.4 MG Tie
Thiamin 0.7 MG 0.6 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral Gold Medal Medallion All-Purpose Flour Pizza Factory Flour Winner
Calcium, Ca 18 MG 16 MG
Iron, Fe 5.1 MG 4.4 MG
Potassium, K 100 MG 95 MG
Sodium, Na 2 MG 2 MG Tie
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