Gold Medal Medallion All-Purpose Flour vs Gold Medal(TM) All Trumps(TM) Flour Bleached Bromated Malted Enriched 50 lb
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
Gold Medal Medallion All-Purpose Flour: 5
vs
Gold Medal(TM) All Trumps(TM) Flour Bleached Bromated Malted Enriched 50 lb: 5
(5 ties)
Overview
| Nutrient | Gold Medal Medallion All-Purpose Flour | Gold Medal(TM) All Trumps(TM) Flour Bleached Bromated Malted Enriched 50 lb | Winner |
|---|---|---|---|
| Calories | 355.7 cal | 360 cal | |
| Protein | 10.5 g | 14 g | |
| Carbs | 75.5 g | 72 g | |
| Fat | 1.3 g | 1.5 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gold Medal Medallion All-Purpose Flour | Gold Medal(TM) All Trumps(TM) Flour Bleached Bromated Malted Enriched 50 lb | Winner |
|---|---|---|---|
| Folate, total | 292.8 UG | 295 UG | |
| Niacin | 6 MG | 6 MG | Tie |
| Riboflavin | 0.4 MG | 0.5 MG | |
| Thiamin | 0.7 MG | 0.7 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Gold Medal Medallion All-Purpose Flour | Gold Medal(TM) All Trumps(TM) Flour Bleached Bromated Malted Enriched 50 lb | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 5.1 MG | Tie |
| Potassium, K | 100 MG | 110 MG | |
| Sodium, Na | 2 MG | 0 MG |