Gold Medal Chocolate Fudge Icing vs Aunt Jemima Corn Meal White 32 Ounce Paper Bag
Nutrition comparison per 100 g serving
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Aunt Jemima Corn Meal White 32 Ounce Paper Bag wins in 7 out of 14 nutrient categories
Gold Medal Chocolate Fudge Icing: 4
vs
Aunt Jemima Corn Meal White 32 Ounce Paper Bag: 7
(3 ties)
Overview
| Nutrient | Gold Medal Chocolate Fudge Icing | Aunt Jemima Corn Meal White 32 Ounce Paper Bag | Winner |
|---|---|---|---|
| Calories | 415.0 cal | 351 cal | |
| Protein | 1.2 g | 8.3 g | |
| Carbs | 66.7 g | 78.1 g | |
| Fat | 15.9 g | 2.0 g | |
| Fiber | 1.6 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gold Medal Chocolate Fudge Icing | Aunt Jemima Corn Meal White 32 Ounce Paper Bag | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Gold Medal Chocolate Fudge Icing | Aunt Jemima Corn Meal White 32 Ounce Paper Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 7.4 MG | 4 MG | |
| Iron, Fe | 1.8 MG | 4.6 MG | |
| Potassium, K | 216.5 MG | 166 MG | |
| Sodium, Na | 245.3 MG | 2 MG |