Gold Medal All Purpose Flour 3 Pound vs Quaker Select Starts Weight Control Banana Bread (8 - 1.58 Ounce) 12.64 Ounce 8 Pack Paper Box
Nutrition comparison per 100 g serving
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Quaker Select Starts Weight Control Banana Bread (8 - 1.58 Ounce) 12.64 Ounce 8 Pack Paper Box wins in 13 out of 19 nutrient categories
Gold Medal All Purpose Flour 3 Pound: 3
vs
Quaker Select Starts Weight Control Banana Bread (8 - 1.58 Ounce) 12.64 Ounce 8 Pack Paper Box: 13
(3 ties)
Overview
| Nutrient | Gold Medal All Purpose Flour 3 Pound | Quaker Select Starts Weight Control Banana Bread (8 - 1.58 Ounce) 12.64 Ounce 8 Pack Paper Box | Winner |
|---|---|---|---|
| Calories | 350.1 cal | 356 cal | |
| Protein | 10.5 g | 15.6 g | |
| Carbs | 73.6 g | 64.4 g | |
| Fat | 1.5 g | 6.7 g | |
| Fiber | 2.4 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gold Medal All Purpose Flour 3 Pound | Quaker Select Starts Weight Control Banana Bread (8 - 1.58 Ounce) 12.64 Ounce 8 Pack Paper Box | Winner |
|---|---|---|---|
| Folate, total | 300 UG | 0 UG | |
| Niacin | 6.0 MG | 8.9 MG | |
| Riboflavin | 0.5 MG | 0.8 MG | |
| Thiamin | 0.8 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Gold Medal All Purpose Flour 3 Pound | Quaker Select Starts Weight Control Banana Bread (8 - 1.58 Ounce) 12.64 Ounce 8 Pack Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 18.2 MG | 222 MG | |
| Iron, Fe | 4.8 MG | 8 MG | |
| Magnesium, Mg | 0 MG | 89 MG | |
| Phosphorus, P | 0 MG | 333 MG | |
| Potassium, K | 131.8 MG | 333 MG | |
| Sodium, Na | 2.0 MG | 622 MG |