GOLD EMBLEM vs PEPPERMINT TRUFFLES
Nutrition comparison per 100 g serving
Ad 468x60
GOLD EMBLEM wins in 5 out of 10 nutrient categories
GOLD EMBLEM: 5
vs
PEPPERMINT TRUFFLES: 4
(1 ties)
Overview
| Nutrient | GOLD EMBLEM | PEPPERMINT TRUFFLES | Winner |
|---|---|---|---|
| Calories | 525 cal | 553 cal | |
| Protein | 5 g | 5.3 g | |
| Carbs | 55 g | 50 g | |
| Fat | 32.5 g | 42.1 g | |
| Fiber | 2.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | PEPPERMINT TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | GOLD EMBLEM | PEPPERMINT TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 105 MG | |
| Iron, Fe | 4.5 MG | 2.8 MG | |
| Sodium, Na | 500 MG | 39 MG |