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Know what is on your plate.

Harry and David, PEPPERMINT TRUFFLES

Chocolate Harry and David Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

553 Calories
5.3g Protein
50g Carbs
42.1g Fat
2.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.3g 5%
Carbs 50g 51%
Fat 42.1g 44%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 553
% Daily Value*
Total Fat 42.1g 54%
Saturated Fat 29.0g 145%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 39mg 2%
Total Carbohydrate 50g 18%
Dietary Fiber 2.6g 9%
Total Sugars 42.1g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 2.8 MG 16%
Sodium, Na 39 MG 2%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).

About PEPPERMINT TRUFFLES

Harry and David Peppermint Truffles are built on real chocolate - sugar, chocolate liquor, cocoa butter, milk - with coconut oil smoothing the ganache and peppermint dust providing the cool, candy-cane finish. Fat is very high, carbohydrates come mostly from sugar, and fiber is minimal. The peppermint dust ingredient list includes artificial red dye, which keeps the look festive. These are gift-quality chocolates with a genuine chocolate base rather than compound coating, and the peppermint-chocolate pairing is sharp and clean.

Ingredients

CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK, BUTTER OIL, SOY LECITHIN, VANILLA), COCONUT OIL, PEPPERMINT DUST (SUGAR, CORN SYRUP, PEPPERMINT OIL, ARTIFICIAL COLOR [RED #40]), PEPPERMINT OIL.

Calorie Breakdown

At 553 calories per 100 grams, PEPPERMINT TRUFFLES gets 4% of its calories from protein, 36% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harry and David, PEPPERMINT TRUFFLES

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