GOLD EMBLEM vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
GOLD EMBLEM wins in 9 out of 10 nutrient categories
GOLD EMBLEM: 9
vs
MILK CHOCOLATE: 0
(1 ties)
Overview
| Nutrient | GOLD EMBLEM | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 525 cal | 535 cal | |
| Protein | 5 g | 2.3 g | |
| Carbs | 55 g | 62.8 g | |
| Fat | 32.5 g | 32.6 g | |
| Fiber | 2.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | GOLD EMBLEM | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 47 MG | |
| Iron, Fe | 4.5 MG | 0.8 MG | |
| Sodium, Na | 500 MG | 70 MG |