GOLD EMBLEM vs DARK CHOCOLATE WITH SEA SALT & ROASTED CASHEWS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WITH SEA SALT & ROASTED CASHEWS wins in 6 out of 10 nutrient categories
GOLD EMBLEM: 3
vs
DARK CHOCOLATE WITH SEA SALT & ROASTED CASHEWS: 6
(1 ties)
Overview
| Nutrient | GOLD EMBLEM | DARK CHOCOLATE WITH SEA SALT & ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 565 cal | 500 cal | |
| Protein | 4.4 g | 7.9 g | |
| Carbs | 52.2 g | 55.3 g | |
| Fat | 37.0 g | 34.2 g | |
| Fiber | 2.2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | DARK CHOCOLATE WITH SEA SALT & ROASTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | GOLD EMBLEM | DARK CHOCOLATE WITH SEA SALT & ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 53 MG | |
| Iron, Fe | 0.8 MG | 7.1 MG | |
| Sodium, Na | 87 MG | 158 MG |