GOLD EMBLEM vs BANANA FLAVORED CHIPS
Nutrition comparison per 100 g serving
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GOLD EMBLEM wins in 7 out of 11 nutrient categories
GOLD EMBLEM: 7
vs
BANANA FLAVORED CHIPS: 1
(3 ties)
Overview
| Nutrient | GOLD EMBLEM | BANANA FLAVORED CHIPS | Winner |
|---|---|---|---|
| Calories | 250 cal | 500 cal | |
| Protein | 2.5 g | 3.6 g | |
| Carbs | 65 g | 67.9 g | |
| Fat | 0 g | 25 g | |
| Fiber | 7.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | BANANA FLAVORED CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLD EMBLEM | BANANA FLAVORED CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 725 MG | 482 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |