GOLD EMBLEM vs BRAD'S
Nutrition comparison per 100 g serving
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BRAD'S wins in 7 out of 10 nutrient categories
GOLD EMBLEM: 0
vs
BRAD'S: 7
(3 ties)
Overview
| Nutrient | GOLD EMBLEM | BRAD'S | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 64.3 g | 46.4 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 7.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | BRAD'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 107.1 MG |
Minerals
| Mineral | GOLD EMBLEM | BRAD'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 536 MG | |
| Iron, Fe | 1.3 MG | 6.4 MG | |
| Sodium, Na | 429 MG | 446 MG |