GOLCHIN vs MUSTARD + EGG POTATO SALAD
Nutrition comparison per 100 g serving
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GOLCHIN wins in 5 out of 11 nutrient categories
GOLCHIN: 5
vs
MUSTARD + EGG POTATO SALAD: 4
(2 ties)
Overview
| Nutrient | GOLCHIN | MUSTARD + EGG POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 138 cal | 164 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 12.5 g | 13.6 g | |
| Fat | 12.5 g | 11.4 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLCHIN | MUSTARD + EGG POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLCHIN | MUSTARD + EGG POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 14 MG | |
| Iron, Fe | 4.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 492 MG | |
| Sodium, Na | 1,188 MG | 336 MG |