GOL! vs FRUIT PUNCH FLAVOR THIRST QUENCHER
Nutrition comparison per 100 g serving
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GOL! wins in 7 out of 12 nutrient categories
GOL!: 7
vs
FRUIT PUNCH FLAVOR THIRST QUENCHER: 1
(4 ties)
Overview
| Nutrient | GOL! | FRUIT PUNCH FLAVOR THIRST QUENCHER | Winner |
|---|---|---|---|
| Calories | 21 cal | 23 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5 g | 6.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOL! | FRUIT PUNCH FLAVOR THIRST QUENCHER | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Vitamin B-12 | 1.3 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG |
Minerals
| Mineral | GOL! | FRUIT PUNCH FLAVOR THIRST QUENCHER | Winner |
|---|---|---|---|
| Potassium, K | 25 MG | 13 MG | |
| Sodium, Na | 27 MG | 45 MG |