GOJI BERRY vs ORGANIC SNACK BAR
Nutrition comparison per 100 g serving
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ORGANIC SNACK BAR wins in 13 out of 19 nutrient categories
GOJI BERRY: 4
vs
ORGANIC SNACK BAR: 13
(2 ties)
Overview
| Nutrient | GOJI BERRY | ORGANIC SNACK BAR | Winner |
|---|---|---|---|
| Calories | 422 cal | 351 cal | |
| Protein | 8.9 g | 5.4 g | |
| Carbs | 57.8 g | 70.3 g | |
| Fat | 20 g | 6.8 g | |
| Fiber | 6.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOJI BERRY | ORGANIC SNACK BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 216 UG | |
| Niacin | 0 MG | 10.8 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.9 UG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOJI BERRY | ORGANIC SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 676 MG | |
| Iron, Fe | 4.4 MG | 12.2 MG | |
| Potassium, K | 376 MG | 0 MG | |
| Sodium, Na | 56 MG | 216 MG | |
| Zinc, Zn | 0 MG | 8.1 MG |