GOJI BERRY POWER ORGANIC RAISINS vs SPANISH PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
GOJI BERRY POWER ORGANIC RAISINS wins in 4 out of 10 nutrient categories
GOJI BERRY POWER ORGANIC RAISINS: 4
vs
SPANISH PEANUTS: 3
(3 ties)
Overview
| Nutrient | GOJI BERRY POWER ORGANIC RAISINS | SPANISH PEANUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 567 cal | |
| Protein | 13.3 g | 26.7 g | |
| Carbs | 46.7 g | 20 g | |
| Fat | 26.7 g | 50 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOJI BERRY POWER ORGANIC RAISINS | SPANISH PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOJI BERRY POWER ORGANIC RAISINS | SPANISH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 4.8 MG | 2.4 MG | |
| Sodium, Na | 167 MG | 450 MG |