GOJI BERRIES & CRANBERRIES SOFT & CHEWY ENERGY HONEY BAR vs FRUIT & NUT SESAME BAR
Nutrition comparison per 100 g serving
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GOJI BERRIES & CRANBERRIES SOFT & CHEWY ENERGY HONEY BAR wins in 4 out of 10 nutrient categories
GOJI BERRIES & CRANBERRIES SOFT & CHEWY ENERGY HONEY BAR: 4
vs
FRUIT & NUT SESAME BAR: 3
(3 ties)
Overview
| Nutrient | GOJI BERRIES & CRANBERRIES SOFT & CHEWY ENERGY HONEY BAR | FRUIT & NUT SESAME BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 7.5 g | 15 g | |
| Carbs | 57.5 g | 42.5 g | |
| Fat | 25 g | 32.5 g | |
| Fiber | 7.5 g | 7.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOJI BERRIES & CRANBERRIES SOFT & CHEWY ENERGY HONEY BAR | FRUIT & NUT SESAME BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 150 MG | |
| Iron, Fe | 6.8 MG | 4.5 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |