GOJI BERRIES vs BANANA CHIPS
Nutrition comparison per 100 g serving
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GOJI BERRIES wins in 8 out of 10 nutrient categories
GOJI BERRIES: 8
vs
BANANA CHIPS: 1
(1 ties)
Overview
| Nutrient | GOJI BERRIES | BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 519 cal | |
| Protein | 15 g | 0 g | |
| Carbs | 102.5 g | 58.3 g | |
| Fat | 3.8 g | 33.6 g | |
| Fiber | 17.5 g | 7.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOJI BERRIES | BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 67.5 MG | 5.7 MG |
Minerals
| Mineral | GOJI BERRIES | BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 24 MG | |
| Iron, Fe | 9 MG | 1.3 MG | |
| Sodium, Na | 600 MG | 0 MG |