GOJI BERRIES vs BANANA CHIPS
Nutrition comparison per 100 g serving
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GOJI BERRIES wins in 6 out of 11 nutrient categories
GOJI BERRIES: 6
vs
BANANA CHIPS: 4
(1 ties)
Overview
| Nutrient | GOJI BERRIES | BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 375 cal | 500 cal | |
| Protein | 12.5 g | 2.5 g | |
| Carbs | 80 g | 65 g | |
| Fat | 0 g | 25 g | |
| Fiber | 2.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOJI BERRIES | BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | GOJI BERRIES | BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 218 MG | |
| Sodium, Na | 475 MG | 0 MG |