GOES HAWAIIAN DARK CHOCOLATE + COCONUT vs CINNAMON OAT SQUARES WITH SUPERFOODS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GOES HAWAIIAN DARK CHOCOLATE + COCONUT: 5
vs
CINNAMON OAT SQUARES WITH SUPERFOODS: 5
(1 ties)
Overview
| Nutrient | GOES HAWAIIAN DARK CHOCOLATE + COCONUT | CINNAMON OAT SQUARES WITH SUPERFOODS | Winner |
|---|---|---|---|
| Calories | 441 cal | 476 cal | |
| Protein | 11.8 g | 16.7 g | |
| Carbs | 41.2 g | 47.6 g | |
| Fat | 44.1 g | 26.2 g | |
| Fiber | 8.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOES HAWAIIAN DARK CHOCOLATE + COCONUT | CINNAMON OAT SQUARES WITH SUPERFOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.4 MG |
Minerals
| Mineral | GOES HAWAIIAN DARK CHOCOLATE + COCONUT | CINNAMON OAT SQUARES WITH SUPERFOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 95 MG | |
| Iron, Fe | 8.8 MG | 3.4 MG | |
| Potassium, K | 685 MG | 0 MG | |
| Sodium, Na | 191 MG | 405 MG |