GOCHUJANG ORGANIC ARANCINI vs KRAUT PIEROGI
Nutrition comparison per 100 g serving
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GOCHUJANG ORGANIC ARANCINI wins in 5 out of 10 nutrient categories
GOCHUJANG ORGANIC ARANCINI: 5
vs
KRAUT PIEROGI: 4
(1 ties)
Overview
| Nutrient | GOCHUJANG ORGANIC ARANCINI | KRAUT PIEROGI | Winner |
|---|---|---|---|
| Calories | 233 cal | 150 cal | |
| Protein | 4.7 g | 4.4 g | |
| Carbs | 30.2 g | 25.7 g | |
| Fat | 9.3 g | 3.1 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOCHUJANG ORGANIC ARANCINI | KRAUT PIEROGI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | GOCHUJANG ORGANIC ARANCINI | KRAUT PIEROGI | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Sodium, Na | 419 MG | 292 MG |