GOCHUJANG ORGANIC ARANCINI vs BREADED OKRA
Nutrition comparison per 100 g serving
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BREADED OKRA wins in 7 out of 11 nutrient categories
GOCHUJANG ORGANIC ARANCINI: 2
vs
BREADED OKRA: 7
(2 ties)
Overview
| Nutrient | GOCHUJANG ORGANIC ARANCINI | BREADED OKRA | Winner |
|---|---|---|---|
| Calories | 233 cal | 125 cal | |
| Protein | 4.7 g | 3.8 g | |
| Carbs | 30.2 g | 26.3 g | |
| Fat | 9.3 g | 0 g | |
| Fiber | 2.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOCHUJANG ORGANIC ARANCINI | BREADED OKRA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOCHUJANG ORGANIC ARANCINI | BREADED OKRA | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 55 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 419 MG | 575 MG |