GOBO TENPURA FRIED FISH CAKE WITH BURDOCK vs TUNA STEAKS
Nutrition comparison per 100 g serving
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TUNA STEAKS wins in 7 out of 10 nutrient categories
GOBO TENPURA FRIED FISH CAKE WITH BURDOCK: 1
vs
TUNA STEAKS: 7
(2 ties)
Overview
| Nutrient | GOBO TENPURA FRIED FISH CAKE WITH BURDOCK | TUNA STEAKS | Winner |
|---|---|---|---|
| Calories | 145 cal | 53 cal | |
| Protein | 7.3 g | 12.0 g | |
| Carbs | 21.8 g | 0 g | |
| Fat | 2.7 g | 0.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOBO TENPURA FRIED FISH CAKE WITH BURDOCK | TUNA STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | GOBO TENPURA FRIED FISH CAKE WITH BURDOCK | TUNA STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 1,327 MG | 18 MG |