GOBO TENPURA FRIED FISH CAKE WITH BURDOCK vs GRAVLAX STYLE
Nutrition comparison per 100 g serving
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GRAVLAX STYLE wins in 4 out of 11 nutrient categories
GOBO TENPURA FRIED FISH CAKE WITH BURDOCK: 3
vs
GRAVLAX STYLE: 4
(4 ties)
Overview
| Nutrient | GOBO TENPURA FRIED FISH CAKE WITH BURDOCK | GRAVLAX STYLE | Winner |
|---|---|---|---|
| Calories | 145 cal | 211 cal | |
| Protein | 7.3 g | 21.1 g | |
| Carbs | 21.8 g | 0 g | |
| Fat | 2.7 g | 14.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOBO TENPURA FRIED FISH CAKE WITH BURDOCK | GRAVLAX STYLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOBO TENPURA FRIED FISH CAKE WITH BURDOCK | GRAVLAX STYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 370 MG | |
| Sodium, Na | 1,327 MG | 1,053 MG |