GOBITOS vs SOUTHERN HOME
Nutrition comparison per 100 g serving
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GOBITOS wins in 7 out of 11 nutrient categories
GOBITOS: 7
vs
SOUTHERN HOME: 3
(1 ties)
Overview
| Nutrient | GOBITOS | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calories | 364 cal | 536 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 5.4 g | 32.1 g | |
| Fiber | 17.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOBITOS | SOUTHERN HOME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | GOBITOS | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 964 MG | 0 MG | |
| Sodium, Na | 679 MG | 750 MG |