GOAT'S MILK SOFT RIPENED BRIE CHEESE vs RICOTTA CHEESE
Nutrition comparison per 100 g serving
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GOAT'S MILK SOFT RIPENED BRIE CHEESE wins in 5 out of 11 nutrient categories
GOAT'S MILK SOFT RIPENED BRIE CHEESE: 5
vs
RICOTTA CHEESE: 2
(4 ties)
Overview
| Nutrient | GOAT'S MILK SOFT RIPENED BRIE CHEESE | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 129 cal | |
| Protein | 21.4 g | 8.1 g | |
| Carbs | 3.6 g | 9.7 g | |
| Fat | 21.4 g | 6.5 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOAT'S MILK SOFT RIPENED BRIE CHEESE | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOAT'S MILK SOFT RIPENED BRIE CHEESE | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 242 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 105 MG |