GOAT'S MILK CHEESE vs OAXACA AUTHENTIC MEXICAN-STYLE STRING CHEESE
Nutrition comparison per 100 g serving
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OAXACA AUTHENTIC MEXICAN-STYLE STRING CHEESE wins in 5 out of 10 nutrient categories
GOAT'S MILK CHEESE: 2
vs
OAXACA AUTHENTIC MEXICAN-STYLE STRING CHEESE: 5
(3 ties)
Overview
| Nutrient | GOAT'S MILK CHEESE | OAXACA AUTHENTIC MEXICAN-STYLE STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 267 cal | 250 cal | |
| Protein | 20 g | 21.4 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 20 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOAT'S MILK CHEESE | OAXACA AUTHENTIC MEXICAN-STYLE STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 787 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 600 MG | 929 MG |