GOAT MILK GHEE vs UNSALTED SWEET CREAM BUTTER
Nutrition comparison per 100 g serving
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UNSALTED SWEET CREAM BUTTER wins in 2 out of 8 nutrient categories
GOAT MILK GHEE: 1
vs
UNSALTED SWEET CREAM BUTTER: 2
(5 ties)
Overview
| Nutrient | GOAT MILK GHEE | UNSALTED SWEET CREAM BUTTER | Winner |
|---|---|---|---|
| Calories | 929 cal | 714 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 100 g | 78.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOAT MILK GHEE | UNSALTED SWEET CREAM BUTTER | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.9 UG | 0 UG |
Minerals
| Mineral | GOAT MILK GHEE | UNSALTED SWEET CREAM BUTTER | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |