GOAT MILK CHEESE CHEVRE vs OAKHURST
Nutrition comparison per 100 g serving
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GOAT MILK CHEESE CHEVRE wins in 4 out of 10 nutrient categories
GOAT MILK CHEESE CHEVRE: 4
vs
OAKHURST: 3
(3 ties)
Overview
| Nutrient | GOAT MILK CHEESE CHEVRE | OAKHURST | Winner |
|---|---|---|---|
| Calories | 250 cal | 71 cal | |
| Protein | 14.3 g | 11.5 g | |
| Carbs | 3.6 g | 5.3 g | |
| Fat | 21.4 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOAT MILK CHEESE CHEVRE | OAKHURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | GOAT MILK CHEESE CHEVRE | OAKHURST | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 363 MG |