GOAT CHEESE WITH TOMATO AND BASIL vs NEW YORK EXTRA SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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NEW YORK EXTRA SHARP CHEDDAR CHEESE wins in 3 out of 10 nutrient categories
GOAT CHEESE WITH TOMATO AND BASIL: 2
vs
NEW YORK EXTRA SHARP CHEDDAR CHEESE: 3
(5 ties)
Overview
| Nutrient | GOAT CHEESE WITH TOMATO AND BASIL | NEW YORK EXTRA SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 143 cal | 393 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 10.7 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOAT CHEESE WITH TOMATO AND BASIL | NEW YORK EXTRA SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 643 MG |