GOAT CHEESE STUFFED VEGETARIAN PORTABELLA MUSHROOMS vs COUNTRY MACARONI SALAD
Nutrition comparison per 100 g serving
Ad 468x60
GOAT CHEESE STUFFED VEGETARIAN PORTABELLA MUSHROOMS wins in 7 out of 10 nutrient categories
GOAT CHEESE STUFFED VEGETARIAN PORTABELLA MUSHROOMS: 7
vs
COUNTRY MACARONI SALAD: 2
(1 ties)
Overview
| Nutrient | GOAT CHEESE STUFFED VEGETARIAN PORTABELLA MUSHROOMS | COUNTRY MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 47 cal | 286 cal | |
| Protein | 2.9 g | 2.9 g | |
| Carbs | 6.1 g | 9.3 g | |
| Fat | 1.6 g | 26.4 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOAT CHEESE STUFFED VEGETARIAN PORTABELLA MUSHROOMS | COUNTRY MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | GOAT CHEESE STUFFED VEGETARIAN PORTABELLA MUSHROOMS | COUNTRY MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 23 MG | 364 MG |