GOAT CHEESE & ROASTED TOMATO RAVIOLI vs GRATTINI
Nutrition comparison per 100 g serving
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GOAT CHEESE & ROASTED TOMATO RAVIOLI wins in 6 out of 10 nutrient categories
GOAT CHEESE & ROASTED TOMATO RAVIOLI: 6
vs
GRATTINI: 2
(2 ties)
Overview
| Nutrient | GOAT CHEESE & ROASTED TOMATO RAVIOLI | GRATTINI | Winner |
|---|---|---|---|
| Calories | 310 cal | 385 cal | |
| Protein | 12.0 g | 15 g | |
| Carbs | 30.3 g | 70 g | |
| Fat | 16.2 g | 4 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOAT CHEESE & ROASTED TOMATO RAVIOLI | GRATTINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOAT CHEESE & ROASTED TOMATO RAVIOLI | GRATTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 641 MG | 0 MG |