GOAT CHEESE vs HANNAFORD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GOAT CHEESE: 4
vs
HANNAFORD: 4
(2 ties)
Overview
| Nutrient | GOAT CHEESE | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 321 cal | 80 cal | |
| Protein | 14.3 g | 12.4 g | |
| Carbs | 14.3 g | 4.4 g | |
| Fat | 25 g | 0.9 g | |
| Fiber | 0.9 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOAT CHEESE | HANNAFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOAT CHEESE | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 536 MG | 389 MG |