GOAT CHEESE CRUMBLES vs DECA & OTTO
Nutrition comparison per 100 g serving
Ad 468x60
DECA & OTTO wins in 6 out of 10 nutrient categories
GOAT CHEESE CRUMBLES: 2
vs
DECA & OTTO: 6
(2 ties)
Overview
| Nutrient | GOAT CHEESE CRUMBLES | DECA & OTTO | Winner |
|---|---|---|---|
| Calories | 321 cal | 300 cal | |
| Protein | 17.9 g | 16.7 g | |
| Carbs | 14.3 g | 3.3 g | |
| Fat | 21.4 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOAT CHEESE CRUMBLES | DECA & OTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOAT CHEESE CRUMBLES | DECA & OTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 167 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 393 MG | 533 MG |