GOAT CHEESE AND SUNDRIED TOMATO PIZZA vs SEVERINO
Nutrition comparison per 100 g serving
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GOAT CHEESE AND SUNDRIED TOMATO PIZZA wins in 5 out of 10 nutrient categories
GOAT CHEESE AND SUNDRIED TOMATO PIZZA: 5
vs
SEVERINO: 4
(1 ties)
Overview
| Nutrient | GOAT CHEESE AND SUNDRIED TOMATO PIZZA | SEVERINO | Winner |
|---|---|---|---|
| Calories | 294 cal | 198 cal | |
| Protein | 11.8 g | 7.9 g | |
| Carbs | 35.3 g | 30.0 g | |
| Fat | 11.8 g | 4.9 g | |
| Fiber | 0.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOAT CHEESE AND SUNDRIED TOMATO PIZZA | SEVERINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | GOAT CHEESE AND SUNDRIED TOMATO PIZZA | SEVERINO | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 110 MG | |
| Iron, Fe | 3.3 MG | 1.6 MG | |
| Sodium, Na | 529 MG | 322 MG |