GOAT CHEESE AND SUNDRIED TOMATO PIZZA vs CHICKEN & CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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CHICKEN & CHEESE RAVIOLI wins in 5 out of 10 nutrient categories
GOAT CHEESE AND SUNDRIED TOMATO PIZZA: 4
vs
CHICKEN & CHEESE RAVIOLI: 5
(1 ties)
Overview
| Nutrient | GOAT CHEESE AND SUNDRIED TOMATO PIZZA | CHICKEN & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 294 cal | 274 cal | |
| Protein | 11.8 g | 13.2 g | |
| Carbs | 35.3 g | 28.3 g | |
| Fat | 11.8 g | 8.5 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOAT CHEESE AND SUNDRIED TOMATO PIZZA | CHICKEN & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | GOAT CHEESE AND SUNDRIED TOMATO PIZZA | CHICKEN & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 94 MG | |
| Iron, Fe | 3.3 MG | 0.3 MG | |
| Sodium, Na | 529 MG | 425 MG |