GOAT CHEESE AND SUN DRIED TOMATOES vs PUMPKIN GOAT CHEESE
Nutrition comparison per 100 g serving
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PUMPKIN GOAT CHEESE wins in 4 out of 11 nutrient categories
GOAT CHEESE AND SUN DRIED TOMATOES: 3
vs
PUMPKIN GOAT CHEESE: 4
(4 ties)
Overview
| Nutrient | GOAT CHEESE AND SUN DRIED TOMATOES | PUMPKIN GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 250 cal | |
| Protein | 13.3 g | 14.3 g | |
| Carbs | 10 g | 3.6 g | |
| Fat | 30 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOAT CHEESE AND SUN DRIED TOMATOES | PUMPKIN GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | GOAT CHEESE AND SUN DRIED TOMATOES | PUMPKIN GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 250 MG |