GOAT CHEDDAR RAW MILK CHEESE vs BUFFALO JACK SLICED MONTEREY JACK CHEESE WITH BUFFALO SAUCE CHEESE SLICES
Nutrition comparison per 100 g serving
Ad 468x60
BUFFALO JACK SLICED MONTEREY JACK CHEESE WITH BUFFALO SAUCE CHEESE SLICES wins in 4 out of 10 nutrient categories
GOAT CHEDDAR RAW MILK CHEESE: 3
vs
BUFFALO JACK SLICED MONTEREY JACK CHEESE WITH BUFFALO SAUCE CHEESE SLICES: 4
(3 ties)
Overview
| Nutrient | GOAT CHEDDAR RAW MILK CHEESE | BUFFALO JACK SLICED MONTEREY JACK CHEESE WITH BUFFALO SAUCE CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 393 cal | 333 cal | |
| Protein | 25 g | 23.8 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOAT CHEDDAR RAW MILK CHEESE | BUFFALO JACK SLICED MONTEREY JACK CHEESE WITH BUFFALO SAUCE CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 882 MG | 714 MG | |
| Iron, Fe | 3.6 MG | 0.5 MG | |
| Potassium, K | 46 MG | 95 MG | |
| Sodium, Na | 429 MG | 714 MG |