GO! YUM vs GRATIFY

Nutrition comparison per 100 g serving

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GRATIFY wins in 5 out of 10 nutrient categories

GO! YUM: 2 vs GRATIFY: 5 (3 ties)

Overview

Nutrient	GO! YUM	GRATIFY	Winner
Calories	500 cal	467 cal
Protein	3.6 g	6.7 g
Carbs	67.9 g	66.7 g
Fat	28.6 g	20 g
Fiber	3.6 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	GO! YUM	GRATIFY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GO! YUM	GRATIFY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Sodium, Na	125 MG	1,300 MG

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