GO VEGGIE vs FINLANDIA

Nutrition comparison per 100 g serving

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GO VEGGIE wins in 7 out of 13 nutrient categories

GO VEGGIE: 7 vs FINLANDIA: 2 (4 ties)

Overview

Nutrient	GO VEGGIE	FINLANDIA	Winner
Calories	250 cal	286 cal
Protein	17.9 g	28.6 g
Carbs	3.6 g	3.6 g	Tie
Fat	17.9 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GO VEGGIE	FINLANDIA
Riboflavin	0.1 MG	0 MG
Vitamin B-12	2.1 UG	0 UG
Vitamin B-6	0.7 MG	0 MG
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	GO VEGGIE	FINLANDIA	Winner
Calcium, Ca	893 MG	893 MG	Tie
Iron, Fe	1.3 MG	0 MG
Sodium, Na	786 MG	464 MG

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