GO! SMART COCONUT WATER WITH PINEAPPLE vs COCONUT WATER
Nutrition comparison per 100 g serving
Ad 468x60
GO! SMART COCONUT WATER WITH PINEAPPLE wins in 5 out of 11 nutrient categories
GO! SMART COCONUT WATER WITH PINEAPPLE: 5
vs
COCONUT WATER: 2
(4 ties)
Overview
| Nutrient | GO! SMART COCONUT WATER WITH PINEAPPLE | COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 25 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 7.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GO! SMART COCONUT WATER WITH PINEAPPLE | COCONUT WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | GO! SMART COCONUT WATER WITH PINEAPPLE | COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 194 MG | 118 MG | |
| Sodium, Na | 6 MG | 20 MG |