GO RAW vs CRANBERRY PUMPKIN SEED SUPERFOOD OATS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GO RAW: 3
vs
CRANBERRY PUMPKIN SEED SUPERFOOD OATS: 3
(4 ties)
Overview
| Nutrient | GO RAW | CRANBERRY PUMPKIN SEED SUPERFOOD OATS | Winner |
|---|---|---|---|
| Calories | 0 cal | 421 cal | |
| Protein | 0 g | 15.8 g | |
| Carbs | 0 g | 61.4 g | |
| Fat | 0 g | 12.3 g | |
| Fiber | 0 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GO RAW | CRANBERRY PUMPKIN SEED SUPERFOOD OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GO RAW | CRANBERRY PUMPKIN SEED SUPERFOOD OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 70 MG |