GO RAW vs SHIITAKE SNACK
Nutrition comparison per 100 g serving
Ad 468x60
GO RAW wins in 6 out of 10 nutrient categories
GO RAW: 6
vs
SHIITAKE SNACK: 3
(1 ties)
Overview
| Nutrient | GO RAW | SHIITAKE SNACK | Winner |
|---|---|---|---|
| Calories | 643 cal | 459 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 35.7 g | 74.1 g | |
| Fat | 46.4 g | 14.1 g | |
| Fiber | 17.9 g | 28.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GO RAW | SHIITAKE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | GO RAW | SHIITAKE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 857 MG | 106 MG |