GO RAW vs WAI LONA

Nutrition comparison per 100 g serving

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GO RAW wins in 6 out of 10 nutrient categories

GO RAW: 6 vs WAI LONA: 2 (2 ties)

Overview

Nutrient	GO RAW	WAI LONA	Winner
Calories	107 cal	429 cal
Protein	3.6 g	0 g
Carbs	17.9 g	82.1 g
Fat	3.6 g	8.9 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GO RAW	WAI LONA	Winner
Vitamin C, total ascorbic acid	42.9 MG	8.6 MG

Mineral	GO RAW	WAI LONA
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	2.6 MG
Sodium, Na	375 MG	929 MG

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