GO NUTS FOR NO NUTS vs CARROT CAKES WITH CRUMB TOPPING
Nutrition comparison per 100 g serving
Ad 468x60
CARROT CAKES WITH CRUMB TOPPING wins in 5 out of 11 nutrient categories
GO NUTS FOR NO NUTS: 4
vs
CARROT CAKES WITH CRUMB TOPPING: 5
(2 ties)
Overview
| Nutrient | GO NUTS FOR NO NUTS | CARROT CAKES WITH CRUMB TOPPING | Winner |
|---|---|---|---|
| Calories | 404 cal | 434 cal | |
| Protein | 1.9 g | 4.0 g | |
| Carbs | 53.9 g | 58.6 g | |
| Fat | 21.2 g | 21.2 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GO NUTS FOR NO NUTS | CARROT CAKES WITH CRUMB TOPPING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GO NUTS FOR NO NUTS | CARROT CAKES WITH CRUMB TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 35 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | |
| Potassium, K | 96 MG | 182 MG | |
| Sodium, Na | 308 MG | 374 MG |