GO LITE! vs SCHNUCKS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GO LITE!: 4 vs SCHNUCKS: 4 (2 ties)

Overview

Nutrient	GO LITE!	SCHNUCKS	Winner
Calories	429 cal	613 cal
Protein	10.7 g	19.4 g
Carbs	64.3 g	16.1 g
Fat	17.9 g	54.8 g
Fiber	10.7 g	9.7 g
Sugar	0 g	0 g	Tie

Vitamin	GO LITE!	SCHNUCKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GO LITE!	SCHNUCKS
Calcium, Ca	0 MG	258 MG
Iron, Fe	2.6 MG	3.5 MG
Sodium, Na	714 MG	710 MG

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