GO LITE! vs POTATO STICKS
Nutrition comparison per 100 g serving
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POTATO STICKS wins in 3 out of 10 nutrient categories
GO LITE!: 2
vs
POTATO STICKS: 3
(5 ties)
Overview
| Nutrient | GO LITE! | POTATO STICKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 471 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 78.6 g | 46.4 g | |
| Fat | 8.9 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GO LITE! | POTATO STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GO LITE! | POTATO STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 1,854 MG |